Step three · Shukr Mindset

Learn to read what happens to you as opportunity

Twelve weeks, one to one, for clients who have completed the Tawakkul Mindset. This step is for when you have explored yourself from these angles and are ready to use those strengthened beliefs to your advantage in real life. We work on how to utilise them to improve your cognitive performance, your skill of mental wellbeing, your moral sense, your relationship with your failures and your appreciation of life itself.

Twelve weeks · one to one

What we work on

Cognitive performance and wellbeing

The beliefs strengthened in the first two steps are put to use here to improve your cognitive performance and to build your skill of mental wellbeing, which is something you can get better at.

Your moral sense and your failures

Those same beliefs sharpen your moral sense and change your relationship with your failures, so that a failure becomes something you can look at honestly and learn from.

Your appreciation of life itself

Shukr trained as something you live in, so your appreciation of life itself rises, in how often you feel it and how long it lasts.

This step

The Shukr Mindset opens after the Tawakkul Mindset, for clients whose commitment has held through the first two steps

The three programmes are taken in this order, because each is built on the one before it. Where you are in the journey, and whether to begin with the first ten weeks or commit to the whole journey, is worked out together on the free consultation.

Other steps

Step one

Guided Self Exploration

A casual exploration of yourself through psychology, neuroscience and Islam, often for the first time in your life, with your practical constraints taken into account.

Step two

Tawakkul Mindset

Despite those constraints, a tailored way to progress your relationship with Allah until your nervous system starts to feel at ease with Allah and His remembrance.